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Mental Health
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COVID-19 Update

KEEP YOUR MIND

HEALTHY

How To Maintain Your Mental Health During COVID-19

Our country's fight against the novel coronavirus pandemic has been focused on ensuring everyone's physical health. Stay-at-home orders, non-essential business closures, regular hand washing, and wearing face masks and other protective equipment in public have all gone a long way toward flattening the curve of COVID-19 cases and making sure we keep ourselves and each other safe. But there is more to staying healthy than simply protecting yourself and fyour family from infection; it also means recognizing the stress that the COVID-19 pandemic is placing on our mental well-being.

Introduce these simple strategies into your life and you will feel the benefits.

GIVE - Your time, your words, your presence

BE ACTIVE - Do what you can, enjoy what you do, move your mood

CONNECT - Talk and listen, be there, and feel connected with friends and family

TAKE NOTICE - Remember the simple things that give you joy

KEEP LEARNING - Embrace new experiences, see opportunities, and surprise yourself

PRODUCTS

WHAT WE OFFER

PRESIDENTIAL EXTRAS

Get the comfort, the right services, and the best insurance packages you deserve all under one roof. Schedule an appointment today and see how we can make a difference.

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CONTACT PRESIDENTIAL

HEAD OFFICE

USEFUL LINKS

54 Richmond Street,
Port of Spain, Trinidad, W.I.

BRANCH OFFICE

58 Gooding Village,
San Fernando, Trinidad, W.I.

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