COVID-19 Update
KEEP YOUR MIND
HEALTHY
Introduce these simple strategies into your life and you will feel the benefits.
+ BE ACTIVE
+ CONNECT
Do what you can, enjoy what you do, move your mood
GIVE +
Your time,
your words,
your presence
TAKE NOTICE +
Remember the simple things
that give you joy
Talk & listen,
be there,
feel connected
+ KEEP LEARNING
Embrace new experiences,
see opportunities, surprise yourself
